UMZU ZuPOO
UMZU zuPoo 15-Day Supply - Relief from Temporary Bloating - Natural Gentle Laxative Properties - Can Flush Toxins - Support Weight Management - USA Made
Here are some simple steps which you can follow, to release that big load every single day (twice) π. If this makes your day 1% better, consider supporting us, so that we can make cool websites and poop in peace.
These are 4 proven natural ways by which you can improve your gut health and poop better.
When food hits your stomach, your body releases certain hormones. These hormones tell your colon to push the food out.
Fiber allows more water to remain in your stool, making waste softer, larger, and thus, easier to pass through your intestines.
Any sort of processed foods, whether it is fast food or prepackaged junk food, can wreak havoc on a person's gut health.
While youβre sitting on the toilet try planting your feet on the ground so that your knees are higher than your seat or higher than usual.
These are some recommended products from Amazon which might make you feel better, although we don't endorse anything from our side.
UMZU zuPoo 15-Day Supply - Relief from Temporary Bloating - Natural Gentle Laxative Properties - Can Flush Toxins - Support Weight Management - USA Made
Probiotics 60 Billion CFU - Probiotics for Women, Probiotics for Men and Adults, Natural, Shelf Stable Probiotic Supplement with Organic Prebiotic, Acidophilus Probiotic
Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity & Detox - (1 Pack, 60 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)
These are some awesome books which will help you understand how the gut works, and how it's deeply connected with the brain!
A Nutritionist's Ultimate Guide to Beating Bloat and Improving Digestive Wellness. A program to vanquish bloating in a groundbreaking book that will help readers see results in a week!
An Empowering Guide to Your Gut and Its Microbes. Demystifying the buzz words of gut health and microbiome, this book explains clearly the importance of fiber in our diets.
Read this information-rich guide explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria.
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Consider supporting us so that we make crazy websites like this in the future. All donations go towards helping people poop.
Pooping is an art. We beleive in it, you should too! The art of clinching your face, pushing in your stomach, making noise, and then dropping bombs in the toilet.
No, you can be a new born and still get knowledge here. Free for all.
Yes, we have tons of poopers across the world competing for the best GUT health award. Make sure to stay healthy. Stay tuned for more.
Hold it tight, take a deep breath in, wiggle that belly a little, and take it all out HAHA.
Eat healthier food, drinks lots of water, get tons of fiber, and relax. You got this, good luck!
Eat healthier, read more, gain more knowledge, drink more water, and enjoy! Stay stress free.
Consider supporting us so that we make crazy websites like this in the future. All donations go towards helping people poop.